Community Classes

Weekly Drop Ins, Monthly Gatherings,
Workshops & Special Events

To train is to become fully present, fully available and fully awake to the room, to your body of sensations, awareness and capability.

All genders and levels of experience are welcome to the following community classes. Drop in classes are sliding scale $10-20 (cash or Venmo @Jaye-Marolla).

Tuesdays & Thursdays 9-10:15am (drop in)

Qigong forms and somatic exercises to gently awaken body intelligence and deep vitality. No experience is necessary and all levels and all genders are welcome. 

COMMUNITY QIGONG

Monday & Friday 9-10:15am (drop in)

Martial arts & fitness class for all genders. Sweat inducing rigorous fun. Kung Fu - based kicking & striking led through self-awareness and embodied power. 

YIN DOJO

CANDLELIT QIGONG

Wildness lives inside of stillness as well as movement. We see this in animals as they are beautiful holders of a profound silence that is deeply alive.

Together in this monthly candlelit class the dojo turns towards the yin energies of restorative quiet, sweet sensitivity, pleasure in the privacy of practice and chthonic nature intertwining with unseen worlds of reverence.

This night calls space and integration into the body.

No experience is necessary, all bodies are joyfully welcomed. Silence need not = stoicism, it’s instead a gift of listening with different ears.

(Monthly class: sign up for my newsletter and check the calendar below for upcoming dates)

YIN WARRIORSHIP

Upcoming 3 Part Series:
January 11th, 18th & 25th, 3-6pm
(seasonal workshop)

Winter Immersion: The Alchemy of Unfurling in the Season of Surrender

cost $250

To surrender is to fall in love with your own return.
The one and only true home we have, the body, is our opportunity for sanctuary, stillness & ease.

YinBody practices are a continual homecoming.

In this Yin Warriorship Winter Immersion, we will explore themes of stillness, sensuality, body as home, un-armoring the nervous system, staying close-in to creative impulse and much more

Guest facilitators Cara Levick & Nico Wolf will bring their exceptional guidance & playfulness to our container to expand this somatic experience of wintery brilliance

Held in a safe & trusted container, all genders are welcome

Email to register & for location info. Limited spots.

Join my newsletter below to stay tuned for upcoming workshops.

Photo by Carolina Mama

“In a time of global chaos, family changes..the serenity of yesterday’s Yin practice brings me back to the Peace that is embodied when in Surrender. It’s also a reminder how essential gentle touch is to the body in releasing longheld fears and traumas. One has to be present to be held.” -Troy

UPCOMING CLASSES & EVENTS

Join my newsletter below to stay up to date.

  • “Jaye is an exceptional teacher. The learning process feels like a meditative experience in itself. Having come to class as a total newcomer and not really knowing what to expect, I’ve felt safe and held each entire class while being guided. Jaye's instructions and guidance are practical and useful, whilst also being imaginative and gentle in a way that dispels struggle and enables me to really connect with and within my body. I would readily recommend any movement-as-medicine course or class with Jaye.”

    - Shamira

  • "Jaye is an extremely reliable, competent, and attentive teacher. I’ve had the pleasure of taking her classes both online and in person, and received personalized, one-on-one fitness guidance as well. As her student and client, I deeply appreciate the atmosphere of care and devotion that she cultivates, and the poised and articulate way in which she transmits her passion for holistic health and well-being. There is a quality in Jaye that inspires my own inner-call to practice and discipline—not for the sake of itself, but for the joy and fullness of embodiment itself, which she so seamlessly imparts."

    -Willow​

  • "As someone who was completely new to any sort of conscious movement practice, Jaye led me effortlessly down a path I never knew how much I needed to be on. With her gentle, boundaried guidance, I found my own center and developed the confidence to know my body as home for the very first time. Jaye exudes trust and integrity in everything she does, and there are few teachers or offerings I can recommend as highly. "

    - Ren

  • "Jaye is a wonderful teacher. I've felt connected to the group and the space of practice that Jaye holds for us all through her wonderful presence. Her instructions are clear, caring and flow in so smoothly while we are practicing together. The Qigong series are my favorite and thanks to Jaye´s instructions and analogies, I was able to remember some of the forms quite quickly to start establishing my own little daily practice. The practice brings me insights and healing and helps me feel more at peace with myself, more connected, centered and grounded in my body. "

    -Anna

  • "Jaye guides with a steadiness and grace and really creates a space for you to learn to honor your being . She speaks to not only how the body can move, but also to what is happening internally. It's been a fun journey to explore QiGong, I feel lucky to have Jaye as my guide. "

    -Robyn

  • "Jaye is extremely knowledgeable and passionate about the practice and her teaching style makes the class very easy to follow. Throughout the class Jaye gives background information about the forms and what organ they relate to. Her manner is calm and engaging and her voice is perfectly paced to give just the right amount of information alongside focusing on the practice. I find the demonstrations and explanations very clear and the online set-up works really well. I look forward the class all week! Highly recommend. "

    -Abi